{"id":3451,"date":"2019-04-19T17:27:26","date_gmt":"2019-04-19T22:27:26","guid":{"rendered":"https:\/\/08925f71d5.nxcli.net\/blog\/?p=3451"},"modified":"2019-04-19T17:27:26","modified_gmt":"2019-04-19T22:27:26","slug":"master-fear-create-your-ultimate","status":"publish","type":"post","link":"https:\/\/www.harveker.com\/blog\/master-fear-create-your-ultimate\/","title":{"rendered":"How To Master Fear And Create Your Ultimate Life"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">If you want to live your best possible life, you have to become the master of your fear. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fear will stop you from going after what you want. For a lot of people, it stops them from even <i>knowing<\/i> what they want, because admitting it is too scary. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">For others, it makes them believe they can\u2019t have what they want, don\u2019t deserve it, or wouldn\u2019t be able to handle it if they got it. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If you let fear rule your life, it will kill your creativity, your confidence, and your ability to attract the things you want.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But this doesn\u2019t mean you have to get rid of it. In fact, we need <i>some<\/i> fear to keep us safe. But if you want to create your ultimate life, you have to know how to live with fear and not let it <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/become-warrior-take-action-towards-success\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">run the show<\/span><\/a><\/span>.<\/span><\/p>\n<h2 class=\"p3\"><span class=\"s1\">How To Know If Fear Is Holding You Back <\/span><\/h2>\n<p class=\"p3\"><span class=\"s1\">Fear is always with us, but it plays a more dominant role for some. So how can you tell if fear is holding you back?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">First, look at your life. How are you doing in the following areas?<\/span><\/p>\n<ul>\n<li><span class=\"s1\">Money<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Health<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Relationships<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Career<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Happiness and Fulfillment<br \/>\n<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">If any part of your life is not optimal, or at least well on the way, fear is likely playing a role. Most problems are solvable, and most skills are learnable, so if you\u2019re not solving your problems and developing the skills you need to succeed in life, something is getting in the way. And the fact that some people overcome incredible hardship to achieve success shows us that external factors aren\u2019t to blame. So that means that what\u2019s stopping us is on the inside. \u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Second, to get more insight into how fear may be controlling you, ask yourself a few questions:<\/span><\/p>\n<ul>\n<li><span class=\"s1\">Do you know with clarity what you want in life?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Do you feel capable of getting it?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Do you feel certain you\u2019ll really like it?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Do you believe others will approve of you when you get it?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Do you make plans and act on them consistently?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Are you good at making decisions?<br \/>\n<\/span><\/li>\n<li><span class=\"s1\">Are you okay with trying things and failing?<br \/>\n<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">If your answer to any of the above is no, fear could be getting in your way.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-6010\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2019\/04\/upset-300x225.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2019\/04\/upset-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/upset-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/upset-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/upset.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 class=\"p3\"><span class=\"s1\">Don\u2019t Let Fear Run Your Life <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">So what effects does fear have on the results you get in life? Well, it can be pretty destructive.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fear can keep you stuck in a familiar state of struggle, lack, and mediocrity. It can keep you broke or just getting by and prevent you from getting anywhere close to rich.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fear can stop you from doing things that would make a big impact in the world and contribute to others\u2019 lives. It can keep you stressed and depressed, which can take a huge toll on your health. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It can leave you unfulfilled and drowning in regret. It can stop you from leaving a crappy job, from getting your business off the ground, or from marketing or networking. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It can stop you from making friends or talking to that cute person at the coffee shop who could be the partner of your dreams if only you could muster the courage to talk to them.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In short, fear can stop you from getting anything meaningful and desirable you can think of if you let it.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6011\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2019\/04\/hapy-in-group-300x225.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2019\/04\/hapy-in-group-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/hapy-in-group-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/hapy-in-group-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/hapy-in-group.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 class=\"p3\"><span class=\"s1\">The Power Of Mastering Fear <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">By contrast, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.psychologytoday.com\/us\/blog\/insight-therapy\/201009\/overcoming-fear-the-only-way-out-is-through\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">taking control of your fear<\/span><\/a><\/span> frees you to work towards your goals and attract what you want with the full force of your mind and energy.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You take on a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/become-warrior-take-action-towards-success\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">warrior spirit<\/span><\/a> <\/span>and a do-whatever-it-takes attitude to create the life you most want.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You will have more clarity about your life vision because you won\u2019t be trying to hide the truth from yourself.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You will find your creative powers unleashed, as you approach challenges from a place of confidence rather than overwhelm.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019ll find it easier to tap into a sense of excitement and enthusiasm about your life, your work, and your relationships.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You won\u2019t be putting off your happiness for after you achieve your goals. Instead, you\u2019ll enjoy the journey, knowing that you\u2019re getting where you want to be.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And you\u2019ll find that you have to set new goals more often since you keep achieving them quickly and easily.<\/span><\/p>\n<h3 class=\"p3\"><span class=\"s1\">3 Ways Taming Fear Helps You Achieve Success <\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">So you might be wondering how mastering fear can have such a huge impact on your life. Here are some of the biggest ways:<\/span><\/p>\n<ol>\n<li><span class=\"s1\"><span class=\"s1\"><strong>A lighter load<\/strong> \u2013 Imagine hiking up a mountain trail carrying an 80-pound pack filled with junk you don\u2019t need. The ascent is hard enough on its own, but the pack weighs you down and drains your energy. You\u2019re drenched with sweat. It\u2019s exhausting. Now imagine the same hike without all the dead weight. You\u2019ll be flying!<\/span><\/span><\/li>\n<li><span class=\"s1\"><span class=\"s1\"><strong>More brainpower<\/strong> \u2013 At a physical level, when you\u2019re in fear mode, blood leaves the rational part of your brain. It\u2019s very hard to think clearly or creatively, and productivity plummets. When you\u2019re relaxed, happy, and confident, it\u2019s much easier to get things done and have great communication with the important people in your life.<\/span><\/span><\/li>\n<li><span class=\"s1\"><strong>Less second-guessing<\/strong> \u2013 You can spend less time worrying about making the right choices and more time living and doing the things you enjoy and moving your life forward.<br \/>\n<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6012\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2019\/04\/relaxed-300x225.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2019\/04\/relaxed-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/relaxed-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/relaxed-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2019\/04\/relaxed.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2 class=\"p3\"><span class=\"s1\">How to Master Your Fear, and Create Your Ultimate Life <\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">So by now, you\u2019re probably wondering <i>how <\/i>to start mastering your fear so you can create your ultimate life. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">There are <span class=\"s2\">3 essential keys to overcoming fear<\/span>: awareness, understanding, and rewiring. You have to recognize what you\u2019re afraid of, confront it, and then change your thoughts and emotional reactions. Well, you\u2019re certainly aware now, and you have a better understanding of fear. So what\u2019s left? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Rewiring.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">In order to rewire yourself around fear, and truly start living the life you want, you need to do two things.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">One, you need to change the way you react to your thoughts. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Two, you need to get in touch with what your ultimate life actually looks like. You can\u2019t really go anywhere if you don\u2019t know where you\u2019re headed, can you? You don\u2019t just wander around hoping to get somewhere! You need a goal destination, like a restaurant or the gym. Then you can make the map and go where you need to.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To help people draw that map so they can achieve all of their real-life goals, I created a 7-step system to help you get clear on what you want, and create it in your life. It\u2019s called:<\/span><\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><a href=\"https:\/\/www.harveker.com\/ulm\/invite\/vb\/green\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\" style=\"color: #0000ff;\"> <i>The Ultimate Life Makeover<\/i><\/span><\/a><\/h3>\n<p class=\"p1\"><span class=\"s1\">In it, I\u2019ll share the 5 critical questions you must answer if you want to live your ideal life. I can\u2019t wait for you to join me!<\/span><\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><a href=\"https:\/\/www.harveker.com\/ulm\/invite\/vb\/green\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s1\" style=\"color: #0000ff;\">Click here<\/span><\/a><span class=\"s2\">\u00a0to register for FREE\u00a0and select a date and time that works best for you.<\/span><\/h3>\n<h3 class=\"p1\" style=\"text-align: center;\"><b><\/b><a href=\"https:\/\/www.harveker.com\/ulm\/invite\/vb\/green\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3416\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2018\/11\/ULM-FB-AD-2-1024x538.jpg\" alt=\"ultimate-life-makeover-harv-eker\" width=\"800\" height=\"420\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2018\/11\/ULM-FB-AD-2-1024x538.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2018\/11\/ULM-FB-AD-2-300x158.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2018\/11\/ULM-FB-AD-2-768x403.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2018\/11\/ULM-FB-AD-2.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/h3>\n<p class=\"p1\" style=\"text-align: left;\">What did you think about the article above? Please share in the comments section below!<\/p>\n<p>For Your Freedom,<\/p>\n<p><img decoding=\"async\" class=\"img-responsive indentedSignature\" src=\"https:\/\/www.harveker.com\/wp-content\/themes\/harveker-responsive-2016\/images\/harv-signature_blog-footer.png\" alt=\"\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you want to live your best possible life, you have to become the master of your fear. Fear will stop you from going after what you want. For a lot of people, it stops them from even knowing what they want, because admitting it is too scary. For others, it makes them believe they&#8230;<\/p>\n","protected":false},"author":5,"featured_media":6008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,5,2,27],"tags":[92,21,44],"class_list":{"0":"post-3451","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindset","8":"category-personal-development","9":"category-popular","10":"category-stress-relief","11":"tag-harv-eker","12":"tag-millionaire-mind","13":"tag-success","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Master Fear And Create Your Ultimate Life - T. 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