{"id":4011,"date":"2020-08-25T11:25:08","date_gmt":"2020-08-25T16:25:08","guid":{"rendered":"https:\/\/08925f71d5.nxcli.net\/blog\/?p=4011"},"modified":"2020-08-25T11:25:08","modified_gmt":"2020-08-25T16:25:08","slug":"brain-isnt-wired-for-happiness","status":"publish","type":"post","link":"https:\/\/www.harveker.com\/blog\/brain-isnt-wired-for-happiness\/","title":{"rendered":"Why Your Brain Isn&#8217;t Wired For Happiness"},"content":{"rendered":"<p><iframe src=\"https:\/\/www.youtube.com\/embed\/k3cMVTh-5Vo\" width=\"700\" height=\"455\" frameborder=\"0\"><\/iframe><\/p>\n<p><strong>Happiness<\/strong>. We all want it, but somehow, very few of us will actually find true happiness. Why? Because our brain isn&#8217;t wired for happiness &#8211; it&#8217;s wired for survival. The good news is, you can learn how to overcome your natural way of thinking to become truly happy.<\/p>\n<p>Watch my video above (or read on below) to learn how.<\/p>\n<p class=\"font24 line35 gothamBook nomargin hidden-xs\">And if you are ready to be happy more often and stay happy \u2013 regardless of what\u2019s going on in your life, check out my <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/stah\/invite\/?utm_campaign=stah_content&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=stah-blog-brain-wired-happiness&amp;utm_term=cta\" target=\"_blank\" rel=\"noopener noreferrer\">free online training here<\/a>.<\/span><\/p>\n<h2>Why Your Brain Isn&#8217;t Wired For Happiness<\/h2>\n<p>Thousands of studies and hundreds of books have been published with the goal of helping people lead happier, more satisfying lives. <strong>So, why aren\u2019t we happier?<\/strong><\/p>\n<p>Even though we make great strides to improve our happiness, could it all be a futile attempt to swim against the tide? Are we actually programmed to be <em>unhappy<\/em>?<\/p>\n<p>As I mention in my video, our minds are conditioned for self-preservation. Think of your brain as a bodyguard who goes into a room and checks every corner for what <em>might<\/em> go wrong, constantly looking for any scary thing that could be hiding in the corner waiting to get us.<\/p>\n<p>While that bodyguard does a great job of keeping us from stepping into traffic or spending our mortgage money on a big-screen TV, it can also keep us from being happy.<\/p>\n<p>So, how do we go from <em>surviving<\/em> to <em>thriving<\/em>? How do we get beyond our natural bias toward negativity and move from discontent to happiness?<\/p>\n<p>It\u2019s simple. We have to train our mental bodyguard to stand down. Learning how to be happy means making the choice to <em>be<\/em> happy.<\/p>\n<h3>Happiness Is A Choice<\/h3>\n<p>Sure, your brain might set off sirens when you decide to start that business, reminding you of all the things that <em>could<\/em> go wrong. But it\u2019s up to you to acknowledge the fear, recognize the discontent, and <em>choose<\/em> to change your focus \u2014 to choose happiness. Every day, practice focusing on the good, even when life might look less than positive. The more we look at the glass as half full, the less we see what might be missing.<\/p>\n<p>Even people who seem to have it all would agree that no amount of money or things can change our lives and make us happier. Happiness is a choice we make daily, regardless of what might be happening around us. The more we choose to be happy, the happier we\u2019ll be. It\u2019s that simple.<\/p>\n<p>If you want happiness, start <a href=\"https:\/\/www.harveker.com\/blog\/guarantee-happy-future\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">practicing happiness now<\/span><\/a>.<\/p>\n<p>The key is to enjoy the process, enjoy the journey. We can have moments of perfection, times where we wouldn\u2019t want a single thing to change, but it\u2019s unfair and unrealistic to ask that of life all the time. But it\u2019s totally within our control to practice being whatever we want to be right now! I\u2019ve been prioritizing happiness for a long time, studying and practicing what it really takes to be truly happy. Would you like to know what I\u2019ve discovered?<\/p>\n<p>Well, I\u2019ve got some great news! I\u2019ve developed a set of seven principles that have transformed my life and made me a much happier person. One of them, which we\u2019ve been talking about here, is that you have to prioritize happiness.<\/p>\n<p><strong>I\u2019d love to share the other six with you, so I\u2019ve put together a FREE, brand-new online training to walk you through them. It\u2019s called:<\/strong><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.harveker.com\/stah\/invite\/?utm_campaign=stah_content&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=stah-blog-brain-wired-happiness&amp;utm_term=cta\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><em>The Shocking Truth About Happiness<\/em><\/span><\/a><\/h3>\n<p>If you join me for this FREE training, I guarantee you will be much better equipped to create real and lasting happiness in your life.<\/p>\n<p><strong>Here\u2019s a taste of what you\u2019ll discover:<\/strong><\/p>\n<ul>\n<li>Why happiness is your natural state of being<\/li>\n<li>How to eliminate the true source of UNhappiness<\/li>\n<li>How to be happy AND achieve more in life<\/li>\n<li>The 7 precepts of happiness you MUST understand in order to be truly happy<\/li>\n<li>And much, MUCH more!<\/li>\n<\/ul>\n<p>Remember, time is your most precious asset. In less time than it takes to sit through a few episodes of a Netflix show, you can attend this class and get on the path to a completely new and much more joyful life.<\/p>\n<p>In fact, just by signing up, you\u2019re taking your first action step in prioritizing your own happiness.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.harveker.com\/stah\/invite\/?utm_campaign=stah_content&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=stah-blog-brain-wired-happiness&amp;utm_term=cta\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\">Click here<\/span><\/a> to pick the best date and time for you. I hope to see you there!<\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.harveker.com\/stah\/invite\/?utm_campaign=stah_content&amp;utm_medium=post&amp;utm_source=blog&amp;utm_content=stah-blog-brain-wired-happiness&amp;utm_term=image\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3978\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/02\/class-CTA-1024x538.jpg\" alt=\"\" width=\"800\" height=\"420\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/02\/class-CTA-1024x538.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/02\/class-CTA-300x158.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/02\/class-CTA-768x403.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/02\/class-CTA.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/h3>\n<p>What\u2019s one way you can choose to be happy today? Let us know in the comments!<\/p>\n<p>For Your Freedom,<\/p>\n<p><img decoding=\"async\" class=\"img-responsive indentedSignature\" src=\"https:\/\/www.harveker.com\/wp-content\/themes\/harveker-responsive-2016\/images\/harv-signature_blog-footer.png\" alt=\"6 Simple, But Impactful Tips To Become A World Class Speaker &amp; Trainer\" data-lazy-loaded=\"true\" \/><\/p>\n<h3>UP NEXT:<\/h3>\n<h3><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/stay-happy-during-troubling-times\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>How To Stay Happy During Troubling Times<\/em><\/a><\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happiness. We all want it, but somehow, very few of us will actually find true happiness. Why? Because our brain isn&#8217;t wired for happiness &#8211; it&#8217;s wired for survival. The good news is, you can learn how to overcome your natural way of thinking to become truly happy. Watch my video above (or read on&#8230;<\/p>\n","protected":false},"author":5,"featured_media":6266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,5,6],"tags":[25,21,23,24],"class_list":{"0":"post-4011","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindset","8":"category-personal-development","9":"category-reinvention","10":"tag-happiness","11":"tag-millionaire-mind","12":"tag-secrets-of-the-millionaire-mind","13":"tag-t-harv-eker","14":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Your Brain Isn&#039;t Wired For Happiness - T. 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