{"id":4370,"date":"2020-07-28T09:00:04","date_gmt":"2020-07-28T14:00:04","guid":{"rendered":"https:\/\/www.harveker.com\/blog\/?p=4370"},"modified":"2020-07-28T09:00:04","modified_gmt":"2020-07-28T14:00:04","slug":"how-to-get-out-comfort-zone","status":"publish","type":"post","link":"https:\/\/www.harveker.com\/blog\/how-to-get-out-comfort-zone\/","title":{"rendered":"How To Get Out Of Your Comfort Zone (And Why It\u2019s Important)"},"content":{"rendered":"<p><iframe src=\"https:\/\/www.youtube.com\/embed\/w0a21yF2xGU\" width=\"820\" height=\"455\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"p1\"><span class=\"s1\">Have you ever heard the quote,<i> \u201cLife begins at the end of your comfort zone?\u201d <\/i>\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">If so, I\u2019m guessing that you probably nodded and thought, \u201cYeah, that\u2019s probably true,\u201d then realized that you\u2019re too busy or too unsure to even think about changing things up right now.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">You\u2019ll think more about it tomorrow or after you finish working or driving the kids to soccer or getting through your to-do list, or whatever. Well, let me tell you something: today is \u201ctomorrow,\u201d and I\u2019m going to challenge you to think about that thing you keep putting off right here, right now.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>If you\u2019re ready to take the next step, watch my video above, or read on for more.<\/b><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">While most of us would agree that we don\u2019t enjoy being uncomfortable or even that we &#8220;don\u2019t like change,\u201d probably none of us would say that we don\u2019t want to grow. True or true?!\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">It\u2019s like I always say, <i>\u201cIf you\u2019re not growing, you\u2019re automatically dying.\u201d\u00a0<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We know on a basic level that growth is what it\u2019s all about, but our natural inclination is to stay put because it&#8217;s <i>comfortable<\/i>, and if we\u2019re honest with ourselves, growth can hurt a little bit. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Our comfort zones are generally reliable places where we can catch our breath in a crazy world, but it\u2019s easy to get stuck there without even realizing that\u2019s what\u2019s happening.\u00a0<\/span><\/p>\n<p class=\"p1\"><strong><span class=\"s1\">Getting out of your comfort zone means dealing with discomfort\u00a0<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">If we\u2019re honest with ourselves, we\u2019re all our own harshest critics, and nobody likes doing things \u201cbadly.\u201d So <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/positive-thinking-power-thinking\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">sticking with what we know<\/span><\/a><\/span>, and with what we\u2019ve become good at seems like the simplest way to make sure we keep winning.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">But staying in that <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/stop-fear-from-running-your-life\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">comfort zone<\/span><\/a><\/span> also keeps us stuck, predictable, and small. If you want some change in your life you have to be willing to tolerate some level of imperfection as you explore what\u2019s just outside of your reach.\u00a0<\/span><\/p>\n<h3 class=\"p3\"><span class=\"s1\">It can feel difficult and scary to get outside of your comfort zone<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">If it didn&#8217;t, then breaking out of your comfort zone would be easy, and we&#8217;d do it all the time. Here\u2019s the thing though: you can\u2019t just do it one time and expect real change. You have to be willing to add stepping out of your comfort zone into your regular practice.\u00a0\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">According to Bren\u00e9 Brown, <i>\u201cThe willingness to show up changes us. It makes us a little braver each time.\u201d\u00a0<\/i><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">That means, the more we push our personal boundaries, the stronger we become, and the less moved we are by that little voice in our heads that tries to keep us safe by keeping us <i>afraid<\/i>. In order to reprogram your mind so you can push past the fear, you have to discover the limiting beliefs that are stopping you from moving forward.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Your beliefs create your reality. They have a huge impact on how you feel and what you do, and they provide the lens through which you experience <i>everything.<\/i> To put it simply:<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\"><span class=\"s1\">Your beliefs lead to your thoughts,<br \/>\n<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Your thoughts create your feelings,<br \/>\n<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Your feelings translate into action (or inaction),<br \/>\n<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">And your actions are responsible for your results in life.<br \/>\n<\/span><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">If you want a little help identifying your limiting beliefs, then I have a <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/limiting-beliefs-ws\/download\/green\/?utm_campaign=dbatyt_content&amp;utm_medium=worksheet&amp;utm_source=blog&amp;utm_content=blog-get-out-comfort-zone&amp;utm_term=cta\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">free worksheet <\/span><\/a><\/span>that can help you.<\/span><\/p>\n<p class=\"p4\"><span class=\"s1\">It\u2019s really easy to fall into the trap of never pushing your comfort zone. The problem with this is that it often prevents you from true success and <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/3-habits-of-incredibly-happy-people\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">happiness in life<\/span><\/a><\/span>. That\u2019s because one of the best ways to grow is to test the limits of what most people consider \u201cnormal\u201d to live the life you want.<\/span><\/p>\n<p><span class=\"s1\">So, if you\u2019re ready to push yourself toward living that <strong>Level 10 Life<\/strong>, here are five things you can do to grow beyond your comfort zone:<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-6427\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/07\/Discover-those-limiting-beliefs-that-are-keeping-you-stuck-in-your-comfort-zone-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Discover-those-limiting-beliefs-that-are-keeping-you-stuck-in-your-comfort-zone-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Discover-those-limiting-beliefs-that-are-keeping-you-stuck-in-your-comfort-zone-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Discover-those-limiting-beliefs-that-are-keeping-you-stuck-in-your-comfort-zone-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Discover-those-limiting-beliefs-that-are-keeping-you-stuck-in-your-comfort-zone.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Discover those limiting beliefs that are keeping you stuck in your comfort zone.<\/strong><\/p>\n<h2 class=\"p5\"><span class=\"s1\">5 Tips To Push Past Your Comfort Zone &amp; Be Unstoppable<\/span><\/h2>\n<hr \/>\n<h3 class=\"p3\"><span class=\"s1\">Step 1 \u2013 Learn as much as you can<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Anxiety usually comes from a fear of the unknown. Usually, we imagine the worst-case scenario of what could happen when we push past the boundaries of what makes us feel safe.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To break through your comfort zone, you need to first educate yourself. <\/span><span class=\"s1\">Your goal here is to find out about whatever skill or activity you\u2019re pursuing. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">So what can you do? <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Talk to people who have done the same thing. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Read books on the subject. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Information is power. And the more you know about something, the less scary it will seem, and the more powerful you\u2019ll feel.<\/span><\/p>\n<span class='bctt-click-to-tweet'><span class='bctt-ctt-text'><a href='https:\/\/x.com\/intent\/tweet?url=https%3A%2F%2Fwww.harveker.com%2Fblog%2Fhow-to-get-out-comfort-zone%2F&#038;text=Information%20is%20power.%20And%20the%20more%20you%20know%20about%20something%2C%20the%20less%20scary%20it%20will%20seem%2C%20and%20the%20more%20powerful%20you%E2%80%99ll%20feel.&#038;via=viaT_Harv_Eker&#038;related=viaT_Harv_Eker' target='_blank'rel=\"noopener noreferrer\">Information is power. And the more you know about something, the less scary it will seem, and the more powerful you\u2019ll feel. <\/a><\/span><a href='https:\/\/x.com\/intent\/tweet?url=https%3A%2F%2Fwww.harveker.com%2Fblog%2Fhow-to-get-out-comfort-zone%2F&#038;text=Information%20is%20power.%20And%20the%20more%20you%20know%20about%20something%2C%20the%20less%20scary%20it%20will%20seem%2C%20and%20the%20more%20powerful%20you%E2%80%99ll%20feel.&#038;via=viaT_Harv_Eker&#038;related=viaT_Harv_Eker' target='_blank' class='bctt-ctt-btn'rel=\"noopener noreferrer\">Share on X<\/a><\/span>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6429\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/07\/To-conquer-anxiety-educate-yourself-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-conquer-anxiety-educate-yourself-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-conquer-anxiety-educate-yourself-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-conquer-anxiety-educate-yourself-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-conquer-anxiety-educate-yourself.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><strong>To conquer anxiety, educate yourself.<\/strong><\/p>\n<h3 class=\"p3\"><span class=\"s1\">Step 2 \u2013 Have A Plan<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">After you\u2019ve done your research, you want to create a plan of action. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Write down a step-by-step blueprint for what you want to do. Just start with a small step, and make a plan to get from one level to the next. Be sure to create benchmarks along the way, and identify any challenges you think you might face along the way, and what you\u2019ll do to get past those roadblocks.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">And if you aren\u2019t quite sure where to start as far as a plan goes, then you\u2019ll love my FREE <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/business-blueprint\/download\/green\/?utm_campaign=ztm_content&amp;utm_medium=worksheet&amp;utm_source=blog&amp;utm_content=blog-get-out-comfort-zone&amp;utm_term=cta\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"s2\">Business Blueprint<\/span><\/a><\/span>. This simple-yet-powerful document is really the only \u201cplanning\u201d you need to do right now for your current or future business. And it will give you exactly what you need to grow your business and reach high levels of success if followed. <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/business-blueprint\/download\/green\/\" target=\"_blank\" rel=\"noopener noreferrer\">Check it out for free here<\/a>.<\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6430\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/07\/To-get-to-the-next-level-you-need-to-make-a-plan-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-get-to-the-next-level-you-need-to-make-a-plan-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-get-to-the-next-level-you-need-to-make-a-plan-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-get-to-the-next-level-you-need-to-make-a-plan-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/To-get-to-the-next-level-you-need-to-make-a-plan.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><strong>To get to the next level, you need to make a plan.<\/strong><\/p>\n<h3 class=\"p3\"><span class=\"s1\">Step 3 \u2013 Hold Yourself Accountable<\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Accountability is another key to breaking through your comfort zone.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Tell your friends and family about what you\u2019re trying to do. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">This is an important step because the people in your life will keep you on track and give you that &#8220;push&#8221; you\u2019ll need as you\u2019re pushing your boundaries.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6431 size-large\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/07\/Tell-friends-and-family-your-plan-so-they-can-hold-you-accountable-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Tell-friends-and-family-your-plan-so-they-can-hold-you-accountable-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Tell-friends-and-family-your-plan-so-they-can-hold-you-accountable-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Tell-friends-and-family-your-plan-so-they-can-hold-you-accountable-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Tell-friends-and-family-your-plan-so-they-can-hold-you-accountable.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Tell friends and family your plan so they can hold you accountable.<\/strong><\/p>\n<h3 class=\"p3\"><span class=\"s1\">Step 4 \u2013 Take Baby Steps, but Keep Moving Forward<\/span><\/h3>\n<blockquote>\n<p class=\"p1\"><span class=\"s1\"><i>\u201cA journey of a thousand miles begins with a single step.\u201d \u2014 Lao Tzu<\/i><\/span><\/p>\n<\/blockquote>\n<p class=\"p1\"><span class=\"s1\">You\u2019ll never get where you want to go unless you GET GOING! True or true?!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Once you have a plan in place taking that first step will be crucial.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Taking &#8220;baby steps&#8221; is a great way to lessen those feelings of fear. Don\u2019t focus on becoming an overnight success.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Instead, focus on steadily pushing the boundaries of your comfort levels and working towards your goal.<\/span><\/p>\n<span class='bctt-click-to-tweet'><span class='bctt-ctt-text'><a href='https:\/\/x.com\/intent\/tweet?url=https%3A%2F%2Fwww.harveker.com%2Fblog%2Fhow-to-get-out-comfort-zone%2F&#038;text=Don%E2%80%99t%20focus%20on%20becoming%20an%20overnight%20success.%20Instead%2C%20focus%20on%20steadily%20pushing%20the%20boundaries%20of%20your%20comfort%20levels%20and%20working%20towards%20your%20goal.&#038;via=viaT_Harv_Eker&#038;related=viaT_Harv_Eker' target='_blank'rel=\"noopener noreferrer\">Don\u2019t focus on becoming an overnight success. Instead, focus on steadily pushing the boundaries of your comfort levels and working towards your goal. <\/a><\/span><a href='https:\/\/x.com\/intent\/tweet?url=https%3A%2F%2Fwww.harveker.com%2Fblog%2Fhow-to-get-out-comfort-zone%2F&#038;text=Don%E2%80%99t%20focus%20on%20becoming%20an%20overnight%20success.%20Instead%2C%20focus%20on%20steadily%20pushing%20the%20boundaries%20of%20your%20comfort%20levels%20and%20working%20towards%20your%20goal.&#038;via=viaT_Harv_Eker&#038;related=viaT_Harv_Eker' target='_blank' class='bctt-ctt-btn'rel=\"noopener noreferrer\">Share on X<\/a><\/span>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6432\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2020\/07\/Take-baby-steps-as-you-work-towards-your-goal-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Take-baby-steps-as-you-work-towards-your-goal-1024x768.jpg 1024w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Take-baby-steps-as-you-work-towards-your-goal-300x225.jpg 300w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Take-baby-steps-as-you-work-towards-your-goal-768x576.jpg 768w, https:\/\/www.harveker.com\/blog\/files\/2020\/07\/Take-baby-steps-as-you-work-towards-your-goal.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>Take baby steps as you work towards your goal.<\/strong><\/p>\n<h2 class=\"p5\"><span class=\"s1\">How Do YOU Get Out of Your Comfort Zone?<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Breaking out of your comfort zone gives you more opportunities in life. Don\u2019t let anxiety prevent you from doing what you truly want.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Attack your fears and push the boundaries of what makes you feel comfortable.\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">There\u2019s something amazing waiting for you on the other side of your comfort zone!<\/span><\/p>\n<p>For your freedom,<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-242\" src=\"https:\/\/www.harveker.com\/blog\/wp-content\/blogs.dir\/4\/files\/2017\/06\/harv-signature_header.png\" alt=\"T. Harv Eker\" width=\"170\" height=\"52\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>UP NEXT:<\/h3>\n<h3><span style=\"color: #0000ff;\"><em><a style=\"color: #0000ff;\" href=\"https:\/\/www.harveker.com\/blog\/create-life-you-want\/\" target=\"_blank\" rel=\"noopener noreferrer\">Three Powerful Ways To Create Exactly What You Want In Your Life<\/a><\/em><\/span><\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever heard the quote, \u201cLife begins at the end of your comfort zone?\u201d \u00a0 If so, I\u2019m guessing that you probably nodded and thought, \u201cYeah, that\u2019s probably true,\u201d then realized that you\u2019re too busy or too unsure to even think about changing things up right now.\u00a0 You\u2019ll think more about it tomorrow or&#8230;<\/p>\n","protected":false},"author":5,"featured_media":6426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[3,2],"tags":[142,143,57,26],"class_list":{"0":"post-4370","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mindset","8":"category-popular","9":"tag-business-blueprint","10":"tag-comfort-zone","11":"tag-fear","12":"tag-mindset","13":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Get Out Of Your Comfort Zone (And Why It\u2019s Important) - T. 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