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The 7-Day No Complaining Challenge: Ditch The Negativity & Use The Power Of Positive Thinking To Transform Your Life

It’s very easy to find yourself complaining about anything and everything going wrong in your life.

Can you relate?

“Life is difficult, I’m broke.

“Life is so unfair, why can’t it be easier?”

“I hate my job.”

“Why did he or she say that to me?”

“I can’t stand this place, it smells bad.”

“Why do bad things always seem to happen to me?”

The list goes on and on and on. Before long, you find yourself in a constant state of “victim mode”.

Here’s what I mean…

You might not realize it, but your everyday language has a major impact on your life. And while it’s easy to react negatively to life events, pretty soon complaining becomes a habit.

Focusing on the negative becomes a habit. And guess what? This habit becomes one of the most detrimental habits you can possibly have. It can negatively impact you socially, affect your personal happiness, and it can also subconsciously sabotage your money and success.

Has being negative ever worked to your benefit?

I highly doubt it has. Why? Because blaming, complaining and justifying your negative situation only attracts more of the same and doesn’t help you one bit.

Watch my video to see what I mean, and read on below to participate in a powerful exercise that will transform your focus from a negative mindset to a positive one…

The 7-Day No Complaining Challenge

Are you open to believing that you can create your life and your financial success (this is how rich and successful people think!), instead of buying into the “life happens to me” victim mentality?

Are you ready to leave negative thinking behind once and for all and become a Power Thinker, someone who looks for opportunities and solutions instead?

As you make the shift, you’ll improve the quality of your life and start to positively impact everyone around you!

Good or good?!

Introducing the 7-Day No Complaining Challenge… if you choose to accept it.  

Keep reading to see how it works…

How It Works

The 7-Day No Complaining Challenge begins on May 17th and ends on May 24th.

Each day a new Focus and Declaration will be announced via Facebook Live on my Facebook page.

Use the Focus we specifically created for you throughout the day to help you to shift away from the victim mindset to the rich and empowered mindset.

You’ll also be saying the Declarations we’ve chosen for you out loud three times a day to deeply ingrain these beliefs into your body and mind.

How Do I Remember To Say The Declaration Three Times A Day?! I’m really busy!

  • The Declaration only takes 10 seconds to say, so it’ll only take up to 30 seconds of your day.
  • Use your phone to set an alarm/reminder so you don’t forget.
  • Write it on a post-it and stick it somewhere you’ll see as a reminder.
  • Make the commitment to say the Declaration three times out loud every day!

And guess what? Our entire team at Harv Eker International will be participating in the challenge with you, so we’re all in this together!

Join The Challenge & Enter To Win!

Just by participating in the challenge, commenting on the Facebook videos each day, and sharing it with your friends and community, 3 lucky winners will be randomly selected at the end of the challenge to win a full ride scholarship to ALL of my home study programs AND coaching programs.

Yes, you’ll have access to EVERY SINGLE one of my programs, new or old, for a FULL YEAR… 

FREE of charge.

Good or good?


Do you accept the challenge? If so, then here's what you need to do:

1. Download this worksheet we created for you to use as you go through each day of the challenge. (Optional, but highly recommended.) Print it out or fill it out as a PDF document.

2. Follow my Facebook page each day at 10AM PST from May 17th-24th. A new Focus and Declaration will be announced each day by Jesse Eker via Facebook Live.

3. Share your experience with us. Leave a comment under the video posts and you’ll be entered to win a full ride scholarship to my home study programs and coaching programs!

Let’s start this now together!


Here is the Focus and Declaration for Day 1:

Focus: No complaining, blaming or justifying all day today.
Declaration: “I embrace a challenge.”

Want to watch this video of Day 1 on Facebook and participate with the rest of the community? Click here (Please watch on Safari or Firefox. Chrome is causing a delay in audio).

Don’t use Facebook? Then watch the video below:

Jesse Eker is LIVE announcing the brand new 7-Day No Complaining Challenge. For more details go here: https://bit.ly/7DayChallengeTHarv

Posted by T. Harv Eker on Wednesday, May 17, 2017

Here is the Focus and Declaration for Day 2: 

Focus: Observe others complain.
Declaration: “I choose to surround myself with people who do NOT blame, justify, or complain!”

Want to watch this video of Day 2 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:

Here is the Focus and Declaration for Day 3: 

Focus: Become aware of any negative thoughts that come up throughout the day.
Declaration: My thoughts direct my attention and my attention directs my life.

Want to watch this video of Day 3 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:

Here is the Focus and Declaration for Day 4: 

Focus: Watch what you say in the form of complaints (how many times and how often).
Declaration: My response creates my outcome.

Want to watch this video of Day 4 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:


Day 4 of T. Harv Eker's 7-Day No Complaining Challenge LIVE with Jesse Eker! For more details go here: https://www.harveker.com/2017/05/16/7-day-no-complaining-challenge/


Posted by T. Harv Eker on Saturday, May 20, 2017

Here is the Focus and Declaration for Day 5: 

Focus: Turn any negatives you experience during the day into positives.
Declaration: “I focus on what I want, not on what I don’t want.”

Want to watch this video of Day 5 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:


Day 5 of T. Harv Eker's 7-Day No Complaining Challenge LIVE with Jesse Eker! For more details go here: https://www.harveker.com/2017/05/16/7-day-no-complaining-challenge/

Posted by T. Harv Eker on Sunday, May 21, 2017

Here is the Focus and Declaration for Day 6: 

Focus: Use only positive words the whole day!
Declaration: “I am optimistic. I believe everything happens for a reason and that reason is there to serve me.”

Want to watch this video of Day 6 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:


Day 6 of T. Harv Eker's 7-Day No Complaining Challenge LIVE with Jesse Eker! For more details go here: https://www.harveker.com/2017/05/16/7-day-no-complaining-challenge/

Posted by T. Harv Eker on Monday, May 22, 2017


Here is the Focus and Declaration for Day 7: 

Focus: Express gratitude for all the blessings in your life.
Declaration: “What I focus on expands.”

Want to watch this video of Day 7 on Facebook and participate with the rest of the community? Click here.

Don’t use Facebook? Then watch the video below:


Day 7 of T. Harv Eker's 7-Day No Complaining Challenge LIVE with Jesse Eker! We made it! Here are some gifts from us to you: https://www.harvekeronline.com/7dc-gifts

Posted by T. Harv Eker on Tuesday, May 23, 2017


NOTE: The remaining Focuses and Declarations for the rest of the 7-Day No Complaining Challenge will be updated in real time, so make sure to check back here each day!

Remember, What You Focus On Expands

You’ll be amazed at the transformation that can happen in your life in just 7 days!

By completing my 7-Day No Complaining Challenge, you’ll switch your focus from a negative mindset to a positive one. Obstacles will start to fall away and solutions and miracles will start to effortlessly appear.

Click here to get started by downloading the worksheet
and click here to join Jesse Eker at 10am on Facebook Live up until May 24th.


For Your Freedom,


Join the Discussion Below

166 thoughts on “The 7-Day No Complaining Challenge: Ditch The Negativity & Use The Power Of Positive Thinking To Transform Your Life”

  1. Dorian G Ramos says:

    Im in, Need a challenge to help me focus and see positive results.

  2. Susan says:

    I love this idea. I am all in for the week ahead.

  3. maria says:

    I really wanted to join this BUT I will never consider joining Facebook. Is there no other way?

    1. Micheline Albert says:

      I think you can listen without having an actual page, this may be your challenge for the day

    2. David Penrod says:

      Yes, just go to the blog. Everything is available there:


  4. justine says:

    WOW Harv your creative juices are really flowing. I’ve read the book, done live seminars and follow you as a mentor with boundless energy and a giving spirit. Looking forward to this new program.

    truly better and better

  5. Home Run says:

    how does one participate without a facebook account?

  6. Milo Madacky says:

    I am still confused. On Facebook no video, do not have any confirmation and what UK time? Is that thing for which I’ve registered the same thing or something different ? I know less now than I did before 😉
    And… this is not a complaint, just a question 😉

    1. T. Harv Eker says:

      The video can be found here: https://www.facebook.com/HarvEker/videos/10155334192058390/ Hope that helps clarify.

  7. Deb says:

    Hello. Please send me the challenge by email because. i cannot be on FB while I am at work.

  8. Hello T. Harv Eker,
    Even though I am a very positive person, I am ON with this awesome challenge (Great idea!) to get better! There is always room for improvement! That’s right!
    Be-Grateful-Be-Great! Juan Manuel Gonzalez Galindo

  9. Harmeet says:

    I create my life
    Whatever we focus on expands
    hand on my heart – I create the exact amount of financial success

  10. Gerardo Alvarado says:

    Lets get it on! Vamos con todo y en español: No me quejo, no culpo, no justifico! Yo acepto el reto!

  11. Monique Powers says:

    Thanks for this!

  12. as always a great learning!

  13. Monique Powers says:

    I’ve done declarations before, but haven’t felt any effect from them. I’ll do these again for the next seven days, but would it be any different this time?

  14. Janet Sweda says:

    I want to participate in this challence. I think it will be great

  15. Deepanwita says:

    Thank you Harv!

  16. Alice Copeland says:

    Thank you!!! I really need to be more positive!!

  17. I’m in
    Thank you for everything

  18. Melissa says:

    Great challenge!!! Achievable by all, beneficial to all!!

  19. John says:

    I love this!
    I’ve wasted so much time complaining!!!

  20. mariana says:

    Thanks for this awesome opportunity . I can’t wait to see the results .

  21. Steven Revie says:

    Just started the challenge, am anxious to see the results.

  22. Dianne says:

    Only 7-Days! Thanks T. for making this easy for all of us to accomplish and for reframing the idea that it only takes 7 days to create a new habit. We didn’t hop on the train, we hopped on your high speed locomotive. I’m ready to ride… yippeeeeee!

  23. ellen wolland says:

    been broke most of my life.
    Always had been around the same type of people
    Need to break the cycle.

    1. Kim says:

      Let’s mend together! 🙂 <3

  24. oscar paz tantaruna says:

    excellent… i do it…lets go

  25. Geeta Metharam says:

    Thank you.

  26. Geeta Metharam says:

    I embrace this challenge with full hope knowing that it will change my life.

  27. sharon d baker says:

    thank you

  28. Jessica Cabral says:

    Is there a way to for participants to enter the drawing without having a Facebook account? Thanks!

  29. akonte says:

    It is well after 10AM here in Nigeria and i am just reading this mail.
    I do hope I can still join this ?

  30. clara says:

    I´m in! Thanks for the challenge and the opportunity to increase the power of focusing on health and wealth by doing it all together. This beautiful energy expands.. If we wanna go far, lets go together.. lets create success

  31. clara says:

    I´m in! Thanks for the challenge and the opportunity to increase the power of focusing on health and wealth by doing it all together. This beautiful energy expands.. If we wanna go far, lets go together.. lets create success together

  32. Jatin Biswakarma says:

    Thank you so much for floating this wonderful exercise. Love to feel positive always 🙂

  33. Helber Melo says:

    Buen dia,
    Se que sera y es una menta positiva, lo que crea mi vida. asi sera, muchas gracias Harveker por todo lo que viene para mi vida.

  34. Aliona says:

    Cool! I’m in!

  35. Maria T. says:

    This amazing and so thoughtful. This is a challenge everyone should do.

  36. Elizabeth says:

    I am totally in and I am going to win one of your valuable programs. Yahooooo!

  37. Sharon says:

    Is it possible to participate in the challenge via email

  38. Merle says:

    Thank you Harv for this Challenge. I’m in!

  39. I made a list today as well why i am blessed where I am right now but I recognise inspite of this again and again and still how big my negative mindset yet is.

  40. Catt says:

    I’m in! Thanks so much!

  41. Excelente. Ya mismo estoy viendo resultados. Gracias.

  42. Frine says:

    This challenge is whati need to help me focus. Excited to bepart of thischallenge

  43. Wow ! This is an amazing challenge. Will need to put all my focus on the positive side even when things don’t go my way. Hoping to see results & change my life for good😊

  44. Anna Gray says:

    Facebook is a weapon of mass distraction, so no FB for me 🙂 But for many who are already there, I am sure that will be useful.

  45. Bueno creo que es una gran oportunidad de poder lograr esta frase tan trillada “borron y cuenta nueva” a todos esos archivos que por creencias de nuestros antepasados no nos han permitido dar todo nuestro potencial; creo que esto lo pedi en silencio al universo para que me trajera este regalo porque “no hay muchas flores en el jardin por ahora” asi que esto es un reto para mi DE VERAS MUCHAS PERO MUCHAS GRACIAS

    1. Daimylah Chaviano says:

      Me uno a tu comentario Maria. Creo que tambien estaba pidiendo esto en silencio. Uno pide y el universo te lo manda. Buen dia y a aprovechar de este maravilloso reto

  46. estare atenta en la hora de las 20, a partir del 18 de Mayo,
    Borron y cuenta nueva

  47. Cheryl says:

    Interesting how you look at things changes everything.

  48. Randy says:

    Thank you Harv. I am in.

  49. Lesley says:

    What I focus on expands, so I choose to look for things that are blessings in my life! Thank you for the great reminder and training… it’s a mental discipline for sure! I embrace this challenge!

  50. Daimylah Chaviano says:

    I really needed this challenge. I knew that I needed to start doing some changes on my life but was kind of lazy. This is the support I was looking for. Thank you guys.

  51. Anthony says:

    Great challenge day 1 and declaration .Look forward to the 7 challenges .

  52. Awesome .. thank you for your great training. Am in !!

  53. Gottardo says:

    Thank you Harv,
    I am very excited to start this challenge

  54. bojour says:

    Facebook my a-se, can’t you do it without using this parasitic soul destroyer, many people wont join the monster FB so I am out!

  55. Dena S says:

    Love learning from you, Harv! Really looking forward to the next step.

  56. Iwona says:

    Great challenge. I’m in! Thank you!

  57. Ruth says:

    I like your talk and the actions.

  58. Paula says:

    I’m in! I’ve tried this before and it is not as easy as it seems even if you think you don’t complain much or say negative things…

  59. Spirrial Nichols says:

    I embrace the Challenge Harvey, let’s go

  60. Chris Janda says:

    I’m in and I got my wife to partake of the challenge as well.

    We look forward to tackling this!!

  61. Amy Eland says:

    I am in. This will be a challenge. I find myself complaining out of sheer habit most of the time and I do it without thinking about it.

  62. Tareq says:

    Thank you for everything …

  63. Michelle says:

    Great idea! I’m in!
    Now I just need to find a way to get my husband to participate 🙂

  64. Kim Sanderson says:

    You are absolutely amazing Harv!
    Thank you! Thank you! Thank you!

  65. Caroline says:

    Day 1: wow, had a 4hr nonstop session getting new hardware to communicate w each other. Did it! And had a very nice suprise when I finished it. Was well worth the effort.

  66. Leila Fletcher-Mathews says:

    Im in 😀 I have been trying to turn my luck and life around, and this might just be the icing on the cake.
    Thanks for us in this awesome challenge, Leila F-M 😀

  67. Judit Marianna says:

    Just what I need! I’m in and commit! Thank you, Harv:)

  68. Javier Cordova says:

    This came to me in the perfect moment. My life to day is hard, I’m from Mexico City. I don’t have a job, my money is getting less every month and my two little kids get sick so often, almost every two weeks… It’s hard to me to afford the medical expenses and I don’d feel the support of my wife. So, until today at the morning I was very angry to life, to God and to everything. My life was a mess and didn’t see the light at the end of my path. Now, I feel better and my mind is turning positive. Thanks for this opportunity to change my life for the best.

    1. Estelle says:

      You will definitely see amazing results Javier
      All the best
      Sending you lots n lots of positive vibes ur way man

  69. Kelly says:

    I love the challenge. I am looking forward to it.

  70. Alvaro says:

    Im in. Not just for now. Its for ever. Im changin my mindset. And it just the beginning.

  71. Heather says:

    I’m definitely in. What a great challenge!

  72. Ruby says:

    What you’re saying is so true!
    Sometimes we get caught up in our daily experience and lose focus. It’s true, I know.
    You’ve got to feel this new experience. Feel it and be excited about it🤣

  73. monica says:

    I’m doing this! And I’m hoping my favorite complainer will join us!

  74. Karen says:

    You can never hear your message too many times. I’m in on the challenge. Be a victor and not a victim!

  75. Michael Brannon says:

    I’m in! Thank you Harv and Jesse for putting this together!

  76. Thank you. I recommend this often to my clients and started May with this challenge. Loved the idea of the black band from MMI. I too post to th, but am not on th daily.

  77. Tatia Dee says:

    Totally Love This Harv!
    I’m in 100%

  78. Justina says:

    Up for a challenge!
    This is much needed in my life!
    Thank you

  79. Kathy says:

    Thanks Harv and Jesse. ” I embrace a challenge.” I’m in.

  80. Danielle says:

    The universe gave me this challenge at the Perfect time. I’ve only just walked away from a business investment that cost me nearly 30k and I have to start again broke and from scratch. It’s been a tough few days on the hate machine and this reminder and challenge is exactly what I needed. Thanks to Harv and all of you who are ready for this challenge.

  81. wafa'a says:

    Thank you MR. Eker
    sorry I don’t have a facebook account
    would you pls. sent it on my Email , the participating the videos each day .
    with gratitude

  82. Phuong says:

    I feel more energy and excited when read the the massage. Thank you Harve and Team!
    I Commitment!

  83. Guido says:

    I’m in! It’s too long ago I tried to do this and old habits don’t die fast.

  84. Yasmin says:

    The amamazing part of starting this journey is the people that after seeing your optimism also feel that they want some of “that”! And in my minuscule way am actually making a differrence. Thank you. I am grateful.

  85. Shweta says:

    Yes, I am in. Thank you so much for this programme.

  86. Panayiotis Achilleos says:

    I love this idea. I am all in for the week ahead. Thank you Harv.

  87. hamid says:

    I’m in

  88. Marife bolocano braga says:

    I accept the challenge

  89. Isabel Fernholz says:

    Avenida Cristo Redentor km 8, condominio Dalí, #36

  90. Isabel Fernholz says:

    I embrace the challenge! Our mind Is super powerfull, but we can make a difference in our life if we focus on positive things. It ain’t easy, but the result is worth it. Take action first with your mind! What you focus on expand! Thank you very very mucho.

  91. Phuong says:

    It is Wonderful ! In just 24 hours from I know 7 days negative challenge I found an opportunity and clear way. I wiil go .This I have found long ago . As an old habit.Sometimes the negative thought come
    I talk to myself
    Everything happen has a reason and this reason help me to becomes the best and then everything my mind is peace and every thing is ok .This realy work .Thank you Harve Eker so much !

  92. Isabel Fernholz says:

    What you focus on expand! I am really happy to be part of this challenge «i embrace the challenge». Now i can’t stop saying that! We can change our life just making a little change in oír minds. Thanks for this opportunity.

  93. Khadija says:

    Great. Thank you Harv for this opportunity

  94. Erika says:

    I love you and I love this great challenge! Here we go! Thank you very much!

  95. Anitra says:

    I am trying to do the challenge, but did not receiving an email or finding the day 2 information on the website. I am hoping as well, that we do not need to participate only by Facebook to receive the daily declarations?? I am listen to the video but don’t see the declarations, I hope they are not in the comments section. Over 500 comments 🙁

    1. T. Harv Eker says:

      Hi Anita, we’ve posted Day 2 on the blog now so you can see the focus and declarations

      1. Anitra says:

        Thank you!!! Sorry for the complaint :-(.
        I appreciate that you are sharing on your blog as well.

      2. Anitra says:

        Thank you. No more complaining! I appreciate you.

  96. Mary says:

    Day 2🤞- winwinwinwinwinwinwin

  97. Debbie says:

    I embrace challenge, I am amazing! 🙌🏼 I’m laser focused on this 7 day challenge, I’m ready to be one of your scholarship recipients! Woohoo 🙌🏼! How’s that for position thinking 💭?!?!? I am the root of my own success! 🙌🏼 I am amazing 😉! Good or Good? 🤗
    Love you guys!!!!!

  98. Francoise Van Leuven says:

    I already filled in my worksheet and I made my challenge, in fact I’m already making the preparement to finish my day succesfully and make my challenge a reality
    Although I am a rather positive thinker, sometimes it overcomes you and without noticing it you are complaining.

  99. Doug says:

    Just remembering that what we focus on expands gives a great reminder to get the crap out of our head and think about the good things that are happening. The future doesn’t happen, we create it!

  100. I learned about complaining less when I trained to be a yoga teacher, it really does make a massive difference! We had to do a day of not complaining as part of the training, that was quite challenging at times, so looking forward to a whole week of it! i’m a bit late starting, but will throw myself into it now!

    I wrote a blog post about my not complaining experience, might be useful to people 🙂 https://balanceandbreathe.co.uk/whole-day-not-complaining/

  101. Estelle says:

    I embrace a challenge
    Fully committed to see massive changes in my life
    Can’t wait
    So excciiiiittttteeeeddddddd

  102. Ayoma says:

    I am in…and love the idea.

  103. Irene says:

    I am in. This is timing perfectly as I recently began a short list of goals to be completed in 40 days and just finished as 21 day sugar detox.
    Question 1: I just the email about this today so I didn’t post anything yesterday. Will I still qualify to win the education package?
    Question 2: Is there any other way to see the messages that are on the FB videos? A transcript maybe? There is something wrong with my browser and I haven’t been able to see any videos on FB for over a month.
    Regarding my experience so far, I noticed when I complained today and it immediately felt uncomfortable. Thank you for the opportunity.

  104. Ainslie says:

    It’s great to be reminded of these at times as its so easy to fall back into old habits. It can be frustrating when working with others and information is not delivered clearly which does not give clarity around the situation. So when you request further information etc from others and let them know it wasn’t clear, is that classed as complaining or giving feedback for better solutions? Interesting. Where do you draw the line? It’s an interesting topic. If people never complained no one would know to improve things for the better.

  105. Bob says:


  106. Hemanth says:

    I have attended the signature program in Chennai Last year. I did implement the great deterrent of slapping myself with the rubber band everytime I said something negative. By now, I thought I’d cleansed myself of all negative thoughts. But you know what, yesterday I discovered that there are still so many things about which I’m still complaining, but unconsciously, like I’m on Autopilot. So thanks Harv, Jesse for this great initiative!

  107. Hemanth says:

    I noticed one strange thing. As soon as I committed myself to removing negativity, I suddenly noticed that I become more productive. The reason is simple. If I was putting something off, the reason would be that I was looking at it negatively. The moment I start ignoring my negative feelings about a task I’m supposed to do, I seem to have gained energy to perform it.
    So thanks Harv and Jesse!

  108. Silvia says:

    I’m totally in!! this is so GREAT to have this encouring opportunity of doing it and with u, Jesse and other mates!!! that’s awesome


  109. Silvia says:

    ” do not do others what you do not want others do to you ”

    very basic teaching … but still today not practiced… at least not fully practiced

    so this challenge is a reminder

    … so simple 😀 just do it!!!

  110. Andrea says:

    Thanks for this great idea. I came two days too late but I am in anyway. Its a great way to spread the word and show millions of people how ridiculous and unnecessary complaning, blaming and justifying is. If I want to free myself, I have to stop make other people or situations responsible for my life. I am not a victiom of the world i have created. I am absolutely in the driver seat, I always was I just wasn´t aware of it. Now as I am becoming more and more aware of the programming I am changeing my life to the better. I am love, I am whole and complete and I am rich.

  111. I’m joining a little late but will participate in the challenge. I love the idea of becoming a crap machine when we focus on our complaints. Certainly don’t want to attract that!

  112. hls says:

    SO awesome & amazing – I LOVE IT!

  113. Dorian G Ramos says:

    Day 3, going on Day 4 and kicking corn holes. Feeling great.

  114. Lara says:

    I love this challenge! this is all what I need these days. I am creating my life! and I want to help others to do it so I wonder if you have someone who can make this video in Spanish to reach more awesome people who want to improve their lives. If not, I would like to help to do it!! Thanks a lot!

  115. Rasool khazaee says:

    Really hard to not think negative all around you
    But I must do it

  116. I realize actually that behind thoughts are fears whats going on in life based on past expierence.

  117. Lovena says:

    Better late than never… but count me in on this 7 day challenge…..

  118. Charis says:

    We are sitting under the trees of our thinking minds, wondering why we are not getting any sunshine! Stay focus in living in the present and staying positive no matter what’s the outside 😊

  119. rhea haugseth says:

    Thank you Harv. What a great program. Negativity has a hold on so much of our daily lives. This exercise will also clearly show those in my life who longer need to be there because of their negativity. I want to shine with positivity every single day the universe allows me to experience. Shine on!!

  120. Kirsten says:

    Improvement is happening. More conscious about what is going on and eliminating the non-optimum behavior. Greta to have it all broken down in the different aspects of the complex subject. Looking forward to the next days’ declarations. Thank you!

  121. Nathalie says:

    I do blogs, I am in for this challenge, but
    don’t do FaceBook.
    Harv: Question please!
    All of us without a FB
    account that are in on
    the challenge, are we in on the draw??? Some others asked you the same question and did not see a reply yet! (I thought I was the only one in the world to boycott FB, but hey, noticed there are a few of us in here!) Thx

  122. Phuong says:

    Im excited to see new focus and declaration early Morning in Vietnam .😃 I Love You and I Love Challenge. I know the Miracles is Happening to me !
    Happy Day ! Harv and Jeese !😍😍

  123. Terrie says:

    I am in!!!!

  124. Jocelyn P. Torrecampo says:

    I am in!thank you for the opportunity to learn and change for the better things in life!

  125. diana francelj says:

    I M READY…..

  126. Silvia says:

    Tricky games mind plays
    awarness get into the game
    Funny discover is
    Funny poem to the mind 😀

  127. Enjoying the 7 day challenge. Its making me aware of my thoughts & each time I start complaining or thinking negative I tell myself this is not what I need to focus on, I move my attention on something that makes me smile, like playing with my daughter or doing something productive. I’m already seeing a big change &
    hope to keep the momentum even after the 7th day.
    Jesse is simply superb!

  128. Fatma Turktekin says:

    Hi dear Harv and Jesse,
    As a life coach and a very positive person I used to think my focus was almost perfect 🙂 This challenge helped me to look at my thoughts and find the little complaints some of which were part of my life. I now am %100 aware of my words and even thoughts, it is so fun to catch them and change them 🙂 Thanks for starting. I now share your videos every day and in the evenings I translate them into Turkish and present live 🙂 So lot’s of people even the ones who don’t know English can join. Thanks again for everything, you are a great team with your dad Jesse, and you have the huge capacity to coach millions of people like Harv, he must be proud of you 🙂 Love

  129. Lara says:

    I’m on Day 5 and can feel amazing changes inside of me already. Thank you, Jesse & Jen! (And Dexter)

  130. Angela Andrade says:

    I’m joining late but it’s never too late to start a new chapter, right? I love the idea of this challenge to stay focused on possibilities!

  131. Mark Hodge says:

    i’m in

  132. Mark Hodge says:

    i’m ready

  133. Amel Abouelhassan says:

    I love the challenge ❤️
    I am totally in 👍

  134. Amel Abouelhassan says:

    I ❤️ love this challenge.
    I am totally in 👍

  135. Manny says:

    Awesome info! I’ve been working on this myself for sometime and have noticed a significant difference, but the info from these videos puts it all in a whole new perspective. I’ve read Harv’s book, I really enjoy reading all the uplifting and helpful material I get in my inbox from Harv’s company, and I’ve purchased one of the programs and hope to enjoy more at some point, and these videos just top it all off! Thanks and keep helping people live better, happier, and more successful lives!

  136. Lisa Roll says:

    I started this on May 22, so I am being. I hope this is ok. I am starting with the first day, and I am ready! I embrace a challenge!!

  137. Rasool khazaee says:


  138. francoise says:

    Had a very very productive and positive day today

  139. Gottardo says:

    After five days of statements, every day it seems that situations begin to melt

  140. Great challenge to make us aware of what we think about and what those around us are putting out.

  141. Silvia says:

    I’m so connected with this great chance that helps us to do things differently
    Thank u 😀

  142. Brooke says:

    I need to refocus and get on track to achieving my short and long term goals

  143. krishna RB says:

    The entire challenge is awesome. Very helpful to correct myself.
    I am from India.

  144. ngo Duy Cuong says:

    Thank’s T. Haver Eker

  145. Lara says:

    I’m on day 7. I worked really hard to feel gratitude for the driver in front of me that wasn’t paying attention and keeping their speed. Finally I thought “Well, what if they’re young. I wouldn’t want people to get annoyed at someone like my daughter when she was a new driver.” And I felt grateful that it was me not being annoyed behind her.
    Then she turned left.
    I’m so going to have to be grateful for negatives in the future…especially if it clears them out of my life.

  146. Anitra says:

    Yes!! This was amazing. I will do it again so I can keep the momentum going. So grateful for the opportunity to change myself into a better person. Thank you.

  147. Jana says:

    It is something so strong going on with me this week as that I have been hiding before and this week I am pushed out on the plane – this shadow which is making the wholeness of my presence – it is exposed at some moments specially this week so strong, so as I started this 7 day challenge with awesome feelings it is really challenging now on the 6th and 7th day. Thank you again for creating and guiding us through the Labyrinths of our personal energies and becoming each time more aware about us, them and all life.

  148. Danté says:

    I’m starting today😃
    Thank you so much for this fabulous idea!

  149. Sharon says:

    I loved this challenge and I would definitely do it again!

  150. Dorian G Ramos says:

    What an amazing Journey. I really enjoyed this challenge and holy guacamole, it helped me out so much, I feel like a different person and I have you guys to thank for that. High five to myself, hats off to you and I feel AWESOME!!!!!! Cheers…

  151. Harmeet says:

    Controlling our thoughts is the biggest challenge. this 7 day challenge has made it simpler to observe and manage my thoughts. Thank you!

  152. Ann-Maree says:

    Thank you so much. Perfect timing for in a week of challenges and I am feeling so grateful and positive about my life. Thank you for your caring and enthusiasm.

  153. Luis Gutierrez says:

    En realidad todo esta en la mente, es la única que nos guía pero de nosotros depende si dejamos que ella nos guié por los senderos de la abundancia y la riqueza y la prosperidad.

  154. Susana says:

    I love this video.
    Now I’m committed with the task…no complains.
    Neither talked nor thought.
    Here I go!!

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