Everybody wants to be happy, but most people give up their happiness for just about anything. Have you seen people do any of the following – and maybe even done something similar yourself? Someone cuts in front of them on the highway, so they slam down the horn and shout some choice words – even though they know the other person can’t hear them. They see something … [Read more...]
How To Stay Happy During Troubling Times
Some key highlights from my video above: You can maintain happiness and make the most out of this crisis. Here’s what I believe. All you have to do is learn the number 1 secret to happiness, which is to be present and quiet your mind. The present moment is the only moment we truly have because the future is imagined. Fear only exists in the future, and the definition of fear … [Read more...]
Why Your Brain Isn’t Wired For Happiness
Happiness. We all want it, but somehow, very few of us will actually find true happiness. Why? Because our brain isn't wired for happiness - it's wired for survival. The good news is, you can learn how to overcome your natural way of thinking to become truly happy. Watch my video above (or read on below) to learn how. And if you are ready to be happy more often and stay happy … [Read more...]
3 Habits Of Incredibly Happy People
When we think of happiness, we typically think of things that make us feel good—a call from an old friend, a decadent dessert, quality time with a loved one, or even a relaxing day on the beach. While these pleasures can give us temporary satisfaction, attaching your happiness to external factors is a recipe for misery. True happiness has nothing to do with what does or doesn’t … [Read more...]
How To Guarantee Yourself A Happy Future
Where can you find true happiness? And how do you access it? In my experience, there’s really only one place where you can find happiness. And if you can find it, you’ll understand how to tap into it. First, let's determine where you CAN’T find happiness. It's not in the perfect job, the perfect relationship, or a perfect state of health. You can’t find it in wealth or success … [Read more...]
The #1 Principle To Instantly Help You Overcome Challenges & Create Happiness In Your Life
Whatever situation you’re in, it’s not the actual situation that determines your life. It’s your response to it. If you want to learn how to let go and go with the flow, watch the video above or read on below. We have all been there at some point in our lives, saying something like, “If only I had [fill in the blank], I’d be so much happier.” Hey, sometimes we may even get … [Read more...]
Being Present And Finding Happiness In Your Life
There’s a story of a Zen master who falls off the edge of a cliff. As he falls, he grabs a berry bush sticking out of the cliff wall to keep from falling all the way down. To make matters worse, there's a hungry tiger that sits at the bottom waiting for him. Knowing that he can't hang on for much longer, what does the Zen master do? With his last ounce of strength, he picks a … [Read more...]
Practicing Happiness Now To Make It A Habit
Practice makes perfect, right? Wrong! First of all, nothing’s ever perfect. I’d even say you don’t really want anything to be “perfect.” Why not? Well, once you’ve reached it, where else is there to go but backwards or, even worse, nowhere? Practicing happiness or anything else should be a process. How To Start Practicing Happiness In Your Life Now When this post was originally … [Read more...]
Discover How Living By This One Principle Will Instantly Help You Overcome Challenges & Create Happiness In Your Life
Whatever situation you’re in, it’s not the actual situation that determines your life. It's your response to it. That means you have got to practice being the wizard, the one who goes with the flow... the one who is attraction-based... the one who is able to allow things to unfold, who is patient... the one who breathes a lot and maintains their happiness no matter what chaos … [Read more...]
