The Gut Never Lies: How to Master Your Intuition
Have you ever had a gut feeling and not listened? Think about those times when, for example, something told you not to take a certain route to where you were driving to, you took it anyway, and ended up stuck in traffic.
There are other circumstances where not listening to your gut can cost you big time—like forming a business partnership that never felt right from the beginning. Sometimes the consequences of ignoring our sixth sense can have even more dire consequences.
In our culture, we don’t quite give the power of intuition its proper due. It all seems to be about know-how and doing more. Of course, knowing as much as you can about how to reach a goal can only lend toward success. Likewise, we have to act in order to get anywhere. But there are times when we could have saved ourselves a lot of headache if we had just listened to our first instinct.
We have another source of intelligence within us that we tend to ignore. It’s the inherent wisdom of our spiritual nature. It can’t be measured, but it seems directly connected to the creative intelligence of the Universe. It’s deeper, more refined, more subtle, more instinctive, and more intuitive than thinking.
Intuition comes to us generally in feeling rather than logic. When a woman thinks “This guy gives me the creeps,” it usually pays for her to listen to herself. She is drawing on well-distilled experience and instincts that are a thousand generations deep. In the same way, when someone refuses to go along with the crowd, they are relying on something more than what the world praises as “smart.”
Ask any really successful person and they will tell you success comes as much from intuition as from the brain. How many millionaires do you think go along with the crowd, or listen to the “conventional wisdom” that everybody else is following toward sameness? If you’re not utilizing this incredibly powerful inner guidance system that is at your service 24-7, you might as well be going through life with one hand tied behind your back.
The key is to get your mind to quiet down. Meditation helps, or even just really being present in the moment without labeling things as good or bad, right or wrong. Once the mind is quiet, wisdom can have its say.
The idea is to “stop thinking.” You’ve probably experienced this unexplainable phenomenon when you were trying to remember something but couldn’t. Finally, you stopped trying to “figure it out” and later on, out of the blue, the answer popped into your head.
Your spirit knows what’s right for you. It knows what directions you need to take for your highest good and the good of others. The thinking mind is an awesome tool that’s meant to be used, but it pales in comparison to the inner wisdom of your intuition.
Trust in yourself. Trust in the Universe. Open to your higher guidance and have the courage to follow this guidance, even if it seems to defy logic, which is usually the case.
Now it’s your turn: What’s the most powerful example in your life where it paid to listen to your intuition, an automatic reaction to a situation where—even if you doubted it at first—proved to be the correct response? If you have not been listening to your inner spirit lately, what can you do to get back in tune with that central part of you? Tell me your thoughts below . . .
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Harv, what an awesome truth. Thanks for teaching and reminding us of the power that we hold if only we could listen to our gut feeling. A lot of grave errors that we make could be avoided.
After my brother in law died suddenly a couple years ago, my stomach was the only thing I could trust. My wife said it felt like gravity suddenly started working sideways. But if my stomach was tight, something was up. The universe was telling me something. When my gut is loose, things are good. Still works today. Pretty cool. Thanks for sharing this idea this way.
Peace,
@dedlen
@dedlen,
Thank you for sharing. It is amazing how much our body reacts and tells us what we need to know. And I am sorry for your loss.
Be Well,
T Harv
Anne,
You got it!
I think that sometimes we confuse fear and intuition.
I have many times NOT listen to my intuition because I am unable to tell if its intuition or fear…like I have a bad feeling about something, and someone else says its OK, so I listen to them and it turns out bad…on the other side I have a good feeling about something I should do, and someone else comes along and talks me out of it and then I wonder what I could have done. I did recently have a situation where I was presented with an opportunity to be on a board of directors of a league. My gut said it was a bad idea, but I accepted the nomination initially. I then had several people tell me I shouldn't do it, and I was still going to do it. I decided to listen to my intuition and take myself off the ballot. I took a lot of grief from many people, but in the end I am glad I did! That was the first step…
Recently, I decided to hire a friend of mine in my team (I'm a director of a french game studio).
At the first business lunch we got, I was sure it wasn't the right guy, but with no clear reasons, just the “gut feeling”… but I continue, not really want to say “hey my friend, I just don't feel we can work together, I have a “gut feeling”…
I lost 1 month in the project with this guy, he was just very bad in coding… I fired him and it was not really a pleasure. Next time I'll listen my intuition :).
This year was the first time I experienced several instances of my gut feeling proving to be right. Often, I would have gone the other way only to realize I was wrong. Going for classes when my gut tells me it'll be cancelled, and insisting on visiting a sick loved one 1 day before she passed on.
I like the idea that a quiet mind can help us reach deeper in ourself. I'm a huge believer now. Thanks, Harv.
Besides meditation, they say there's a special technique on how to use your intuition. If you're having a hard choice, you should close your eyes, relax and repeat ten times “I always make the right choice” trying to feel the meaning of what you say. Then open your eyes and the idea that comes first, or that is there already, is the right one.
IT IS TRUE!!! ALL YOU HAD SEND IN THES INFORMATION. I ALWAYS DREAM WHAT I HAVE TO DO, SO IF I DON`T DO IT…THEN I CAN SEE WHY IT DIDNT WORK. SORRY MY WRITTING, I`M FROM GUATEMALA, BIOLOGIEST CHEM. THANKYOU SO MUCH MR. EKER.
Thank you for sharing. That is right; if we ignore our intuition it will keep reminding us until we change the situation. Making the right decision can be hard, but well worth the trouble.
Be Well, T Harv
Thank you for sharing. That is a great idea!
T Harv
Zaks,
You are most welcome!
Be Well,
T Harv
Signing up for one of your classes… even though its a HUGE amount of money to me right now and my logical brain says I shouldn't have…
As I understand it, there are receptors in the gut for neurotransmitters. I don't think there's a contradiction between thinking with the “head” and thinking with the “gut.” I think the important distinction is thinking without intellectualizing.
well… there was something telling me not to accept someone again in my life. I was praying and I felt it was not correct to accept this person, and that him would bring me much trouble. I did not follow my instinct or what I felt in my prayers because I thought it was just not logic and very supersticious… and… I lost my job this week -I suppose my colleagues did not like this person very much-, my parents got very dissapointed, it brought many problems to my life…
I had this experience when evacuating for a Hurricane. Evacuation was mandatory. Areas south of us had been evacuated already and the evac routes the city wanted us to take were to the north and east. Something was telling my brother and me we should go south but we were unsure if we could, since areas south of us had been evacuated and the roads might be blocked. We listened to the gut feeling, rounded everyone up, family and pets, and headed south.
It paid off big time. Although what would normally have taken us three or four hours to drive, it took 6 hours. We did not deal with any evacuation traffic (areas south were already evacuated) and to our surprise we did not run into any road blocks. We did take a lot of country roads in anticipation that the main roads might be blocked.
Most everyone else evacuating from our area were heading north and east. When you evacuate you pack everything you can carry with you and go, thinking you’ll be able to settle in somewhere when you get to your destination. Those that went north or east were met with stand still traffic that barely budged for 10 hours or more. Many people suffered with cars running out of gas, left having to deal with the heat and no air conditioning. Southeast Texas is no place to be stuck in your car, in standstill traffic, on the highway, without A/C, in the middle of September. Unfortunately some people even died in that evacuation horror.
The gut feeling continued to pay off for us when we couldn't find a place to stay in the city we evacuated to. The southern areas that had been evacuated previously had taken all the available rooms, something we briefly considered at the start but would worry about later. Of course finding a place to stay for five people, 3 dogs, two cats and a turtle would be an effort in any case. We continued looking and drove through the surrounding areas hoping to find a place to stay. We had worked our way out to the rural areas with no luck, getting frustrated and feeling hopeless. Everywhere we went, everything was booked. We reluctantly turned down another road in the middle of no where to follow a sign about a place to stay. A sign that looked just like all the others we followed and were turned away. Just our luck, they had one cabin which recently became available. The family that had booked it was stuck in the north bound evacuation traffic and had just called to cancel. The cabin was on a river and the management did not have any problem with all of our pets.
It turned out to be a great little 3 day vacation. The hurricane ended up making landfall further east and didn't threaten our homes at all.
I think back on that experience and the horrible experience many of my friends and others had, and I am GRATEFUL!
SOOOO TRUE! I have followed my intuition and wonderful things have happened and I have not taken action on it, especially financial, with horrendous results. I knew I should by gold when it was $2??.00 and didn't. I knew, but didn't take action.
Hello Harv,
I am a great gut listener.
Thank You for all that You have taught me.
Best wishes,
Paul.
COMPLETELY relevant right now! Going on a GUT feeling that I'm starting something HUGE! AND based on the fact that I didn't follow my GUT 2 months ago when hiring a web designer) I'm doing it completely different then before.
Great intuition! You’ll be glad you registered, once you attend the program. If you want to reach a higher level in your life, then taking our programs, and putting what you learned into action, will make that happen. Which one are you attending?
Be Well,
T Harv
Someone,
That first instinct or gut feeling can save us all a lot of heart ache and pain, but it is distinguishing between our gut reaction and fear that is the trick. I am sorry for your recent trouble, but take this as a lesson for the next person you want to let into your life.
Be Well,
T Harv
Robert,
The difference between intuition and fear is not easy to explain but I will give you my own experience from when I know I’ve had an intuitive moment…
Fear is coming from “ego”. Ego is things that you “want”, or your action is out of integrity, or it’s based in comfort and convenience, or it’s non-supportive to yourself or others.
Intuition is if it comes from purpose, service, joy, the “right” thing to do, the higher self, a place of ‘non-thinking’, and a place of being open and receptive to any answer.
So how do you know if its intuition? Usually it’s a very quick voice that gives you a “direction”. What usually happens after the quick intuitive voice is the second voice or the “thinking” voice. The thinking voice is definitely not intuition. If you try to rationalize or think logically, or have a thought process to come to a decision, that’s not intuition.
Intuition is more of a short statement or a very immediate feeling and comes to you when you have a quiet mind.
-T Harv
Some time ago I wanted to go back to University. Having a roommate seemed like a reasonable way to cut my expenses, so I advertised on a bulletin board.
The first applicant came to my house for an interview. She sat in my big green chair and I “knew”. Before long she was sitting sideways with her legs over the arm and I thought, “How rude!” But I still knew she was the one.
Even after she told me she was a recovering addict who had just come out in the local paper as a lesbian (to encourage others to come out & meet in support), who used to be an exotic dancer, who had a boyfriend(?) who would sometimes sleep over when he rode his Harley into town … oh, and no job … even after all that – I knew.
We were roommates for 2 fabulous, fun-filled years. She never missed a rent payment; she was the best friend my dog ever had; we gave each other space, we cried together, we hiked together, we cooked together, we critiqued and approved each other's romantic possibilities …. We were friends. Because, in the face of all the wrong answers, I “knew”, the moment she sat in my favourite chair, she belonged there.
Hi, Harv
I'm an iranian and study psychology in the university in iran. I offer your book to many of freinds and people I met them. I have 3 book of the secret of millioner mind with different translation and I read it again and again. my english is not good to read your new post but I hope to meet you one day. with the best wishes for you
I've sometimes had a client request a particular kind of massage and while I'm working on them, I keep sensing I should be doing things differently than what they have asked for. When I trust my intuition, it has always turned out well. I'll usually tell the client what I'm doing just so they don't think I'm ignoring them.
I've learned the hard way to pay attention when my gut is telling me something. However, I've also learned that my *interpretation* is not always accurate. The message to me is this: there is something to pay attention to, take that into consideration, but don't jump to any conclusions about details. They are often revealed in due time. As for the details of my own experiences: the most powerful examples are too personal for me to share here, but they have taught me that yes, listen to my intuition and trust it.
It's not always about warning us about someone who is untrustworthy. I've had to make decisions to trust someone based on very little information. When I trust my gut (as long as it isn't completely contradicting my head) it's usually turned out well.
The problem with going with your gut feeling is that it is not always right. Just ask anyone who has lost in a casino. they know if they could play one more hand,one more spin,one morethrow of the dice, that they would be a winner. Also, what about the times, that we have to go to a party or dinner or some other occasion where we know we are going to have a horrible time and afterwards we are surprised at what a wonderful time we had. I think any decision a person makes, should include more than a gut feeling
Many years ago, I was working on a documentary about long-term AIDS survivors. One man I was profiling was about to go lead a number of workshops at an AIDS conference in Berlin. I got a strong gut feeling to find a way to go film him there. It felt like a very positive, 'sure thing' to do.
I wrote lots of letters, made lots of phone calls to Berlin and all over the U.S. and ended up getting reduced rate flights for myself and my co-producer, a free place to stay there, finding a camera crew in Berlin and getting permission to film at that conference (even after the deadline). As a result, we filmed him in Berlin for a week and obtained incredible, inspiring footage for our film that has helped people with HIV all over North America. I always remember that when I think about following a gut feeling. Thanks for reminding me about this incredibly important guide to action, Harv!
When a project begins to really feel heavy for me, I know that there is something that I should be doing and that I can be better at it…Experience has proven it to me many times.
I just attended my first Millionaire Mind Intensive and at the end I went to thank one of the trainers, Adam Markel. He looked away just as I was speaking and I lost my chance. Five minutes later he was near me. Every cell in my body told me to try again. I did, and forever will be grateful that he most graciously received my thanks. It changed my life!
I was dating a girl for a while and I was enjoying my time with her but there was something deep down that bothered me. I decided to pull the friend card and the next weekend she got married in Vegas to a random guy. Talk about trusting that gut feeling! ha
Hi Harv,thanks for sharing your spiritual thoughts.They said;follow your heart,it will guide you to where your thought is.Good will goes to the right path while bad goes opposite way.Heart and soul are one and inside lies compassion where you can feel and nurture it into intuition.I appreciates you,Harv.God Blessed you and your loved ones.
Your English is actually very good Rohallah don't be so modest 🙂 Keep up the good work, Afarin!
people playing like that are NOT going with their gut at all-just with their own wishful THINKING
thanks to not listening to my heart and gut but instead to the apparent circumstances of a certain situation as well as the advice of friends and family and certain social cultural 'general' advice – all very logical – I had my life take a terrible u-turn- from which I am still bearing the repercussions after 20 + years
So true. I have so many times disregarded my intuition and at the time I was doing it knew I should have gone with my instinct, but the fear kept me from following it.
I think following our intuition can be quite tricky and that's why for most of us it works sometimes , sometimes seemingly not and sometimes not at all.If I run around with strong negative imprintings from childhood,school,media,society etc. about one subject, for example about money, where does my intuition is leading me ? Very likely to avoid or lose it.
Other times my intuition seems not to work because I want something based on my analytical mind and don't get it even I cleared up/ reprogrammed my old believes or. Why ? Because often with my analytical mind alone I cannot see the bigger picture of what is really good for me and what not and so I get disappointed with the result of following my inner guidance, just to find out later , that it was good that I didn't get what I wanted.
For me it worked so far best when right and left side of the brain worked together and when it was in a sense of getting happy,healthy,wealthy and SHARING.
The Gut Never Lies: How To Master Your Intuition https://bit.ly/bPIBML
I always follow my gut instinct. Ask any successful person and they follow their gut most times because its mostly right.
I had what Paul Hoffman, my creative coach, would call a “defining moment” when I decided to listen to my intuition and do something I always dreamed of doing: writing a book and tv show on interviewing and becoming a student of Paul. I made this a decision at a time when I was first laid off from my job and it would have been just as easily justifiable/logical to say that investing in myself at a time when I wasn't getting a regular paycheck was extremely risky…but as you teach us, Harv, it's so important to invest in ourselves because we're worth it and knowledge/expertise is priceless…!
My personal approach to decision making is to try to experience it in terms of “feels good” or “feels bad”. Quieting the mind really helps in this process.
What can be an obstacle is fears clouding your judgment. Sometimes it's difficult to distinguish them from the “feels bad”. You can overcome this by changing the perspective – how would you feel if you were someone else?
Thanks, good article.
Thank you Mr Harv, you are always activate our power, encourage us to earn our goals.
kamal
This is really true. i've experience this countless times where i ignored this and found myself in big mess eventually. will try to follow being still..God help me. Thanks a lot harv!
This is my #1 biggest struggle in life. To stop trying to figure everything out! Get out of my mind and into my heart. And when I do it magic happens. It's amazing. I can't think of any specific incident because there is too many. Bottom line, set your intention and let life flow!
In 1981, graduating from an East Coast law school, the only thing I knew for sure was that the East was no longer where I belonged. A San Francisco area friend invited me to visit for 2 weeks, and 20 minutes after I got off the plane I knew I was home. W. H. Murray, who led the first successful Scottish expedition up Mt. Everest, said “the moment one definitely commits oneself, then Providence moves too”. I have always grown more,and given more to the world, by learning from what I do rather than regretting what's left undone. Thank you for the model you provide and the teachings you make available.
Yo my twin and all Ignacio friends, let’s hear more cmmoent from yous on future NEXT.Hey Ignacio under pressure from your friends I shall download your mini CD and post my opinion about it.
Hi, I have noticed the more I ignore my gut instincts the more my intuition persists sometimes I try not to listen because I don’t like the out come. I would have saved myself heartache a few times if I had just listened.