Are You Creating A Problem That Isn’t There? How To Immediately Get Rid Of Overwhelm And Stress In Your Life

today will be an awesome day artwork

So now that that first month of the New Year is over, how does it feel?

I hope that it’s feeling great for you; that you’ve adapted to the natural progression of change that the new year brings us. I hope that if you had a resolution that was important for you to keep…that it’s going well.

For some, the holiday honeymoon is over and we’re back to reality and the same challenges that came with the end of last year. The stress and overwhelm that come for many with the holiday season just didn’t end.

I see this in comments from the community; expressions of overwhelm and unworthiness from smart, educated, driven people who feel like they “should” be successful.

I hear of people divorcing and the pressures of subsequent single parenting. Lots of debt out there; people moving back in with their parents; sporadic income. The pressures can seem unbearable.

The good news is that we create these problems for ourselves, usually. There are times of course when life can blindside us through no control of our own. Fortunately that’s not always the case. The bad news is folks have to stop playing that comfortable role of a victim.

Regardless of our circumstances, the way you feel is the way you feel. If you feel frazzled, it’s because you’re confused and you’re out of the present moment.

When you are out of the present moment, “bad things will happen.” Why? It’s because your conditioned self takes over, your habitual self. Every part of you that isn’t your true and higher self takes over when you are not in the present.

You cannot feel overwhelmed when you are in the present. You cannot feel frazzled in the present. If you’re in the present moment, you’re only going to feel peace. In that moment it’s very hard to feel anything negative.

Why would someone feel overwhelm? It means you feel like too much is going on, but what’s happening here? Is it that too much is going on, or is it that you are thinking too much is going on?

What I end up telling a lot of students is that you’re making this worse than it really is, regardless of the situation.

What if we were simply factual, with no judgments, no criticisms and no mind-frick?

When we don’t feel good about ourselves, everything externally becomes a problem and turns to shit. When we do feel good about ourselves, nothing is a problem and everything is rosy. Even if it looks like a problem, it’s not a problem to you.

Don’t make things problems that aren’t the problem. You’ve got to take one thing at a time.

You have to let go of the problem and take responsibility for it.

Then pick one thing you can work on. Focus very heavily on it in a very positive way. Be positive or be neutral.

Take a nice, deep breath; be grateful for everything in your life and start working on your business, or your body, or your relationship, or whatever that resolution was.

Have the goal that by the end of this coming year that you’re going to work towards getting everything you want in life and an exact plan on how to keep at it. Hopefully you have a Life Makeover coach…but if you don’t…

And you want to learn the system that 4,265 of my students have learned to design and create their Level 10 life…

Click here to reserve your (free) spot on my web class.

Tell us what you think. Have you had moments where you created a problem that wasn’t there? How do you overcome your problems? Share your stories… we want to hear from you!

For Your Freedom,